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Weight loss: Wife reduced 31Kg weight by diet plan made by husband, Sometimes listening to taunts used to cry all night long

Weight loss: Wife reduced 31Kg weight by diet plan made by husband, Sometimes listening to taunts used to cry all night long

Image Credit : Instagram/harman_fitness_mommy

Transformation Journey: We are telling you about the weight loss journey of a mother who has lost 31 kg. How did he lose weight? What was the workout plan? What kind of diet did you take? You will know about this in the article.

Weight Loss Story: Weight gain after pregnancy is quite common. According to the National Health Service, it is common for women to gain 9-11 kg after giving birth to a child. Actually, during pregnancy, strong things like ghee, nuts etc. are fed to women so that the mother and child remain healthy. Apart from this, pregnant women gain weight due to lack of physical activity and other reasons. After giving birth to a child, some women lose their increased weight again, while some women are unable to pay attention to themselves due to the upbringing of the child. Today we are telling you a weight loss story, in which a mother has lost her weight after pregnancy. Talking to Aajtak.in, she told that after giving birth to the girl child, her weight had become 84 kg but she has reduced her weight by 31 kg. So let's know who are these women? How did he lose weight? What kind of diet did you take during weight? know about this.

Image Credit : Instagram/harman_fitness_mommy

Name: Harman Sidhu

Profession: Content Creator and Influencer

City: Mohali

Height: 5 feet 7 inches

Max Weight: 84kg

Current Weight: 53kg

Total Weight Loss: 31kg

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